Clearing negative self-talk

Have you ever tried moving forward, but you feel so stuck and no amount of positive affirmations or reading self-help books have been able to help you shift?

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A lot of our mental and emotional suffering comes from the way we talk to ourselves in our own minds. You might be conscious of it, but most of the time it is undetectable.

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Negative self-talk becomes such a habit that we do not even realize we are doing it. 

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We also could have internalized a lot of the voices we have been exposed to as a child.

If your mother was constantly criticizing or belittling you, you will automatically hear that voice when you try to do something new or expand your horizons. 

For example, your voices could sound like this: I am stupid, I will never succeed in life, I am not good enough, I am nothing, etc.

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If you are constantly thinking about these thoughts, you will constantly feel down about yourself and stop yourself before you even try. 

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Our thoughts determine our feelings, and if we think a negative thought constantly, whether it is positive or negative, we will affect our feelings and also the way we feel physically! That is how strong the mind really is!

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We are also able to magnetize the smallest event into something so huge and catastrophic that we beat ourselves up for days about it and then all sorts of other thoughts start to surface and we end up in a huge snowball effect, knocking ourselves out with our own minds!!

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I myself have also struggled with these internalized thoughts, and when I realized what I was really thinking, I was shocked! Deep down I knew that they were not true at all, but still, the habit was there, and I was able to identify them and clear them with energy healing.

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We are meant to thrive and feel a sense of freedom in our daily lives. We are magnificent beings, and when we reconnect to that part of ourselves, our lives can flow in the direction of abundance, growth, and expansion.

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If you would like to be free from your negative self-talk, click the link below for a FREE healing session, where I help you to raise your self-esteem and confidence levels back up so that you can become the amazing version of YOU again!!

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To book a negative self-talk clearing session with me, click the button below.

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Session fee: $45

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To see what other healing sessions and packages I offer, click here.

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